Therapeutic Massage Service
Trigger Point Therapy
Targeted relief for muscle knots, chronic pain, and tension patterns
Trigger points — commonly called muscle knots — are tight, sensitive areas within muscle fibers that can cause significant pain both locally and in seemingly unrelated parts of the body. Roberto's specialized trigger point therapy targets these areas with precision to deliver lasting relief.
Unlike general massage that works broadly across muscle groups, trigger point therapy zeroes in on the specific spots causing your pain. Roberto uses his extensive training to identify these hidden tension patterns, many of which you may not even realize you have. Clients are often surprised when pressure on a point in their shoulder relieves a headache they've had for days.
Each session begins with a thorough assessment of your pain patterns and movement restrictions. Roberto then applies sustained pressure to trigger points, gradually increasing intensity as the muscle releases. He explains every step of the process, helping you understand why certain areas hold tension and what you can do between sessions to maintain your progress.
Benefits
What Trigger Point Therapy Can Do for You
Pain Relief
Direct release of muscle knots that cause chronic headaches, neck pain, back pain, and referred pain throughout the body.
Restored Mobility
As trigger points release, muscles regain their full length and flexibility, improving your range of motion.
Better Posture
Releasing chronically tight muscles allows your body to return to proper alignment, reducing strain on joints and ligaments.
Long-Term Results
Unlike temporary relief from painkillers, trigger point therapy addresses the source of pain for lasting improvement.
Conditions We Treat
Trigger point therapy at Signal Point Massage is particularly effective for clients dealing with tension headaches and migraines, chronic neck and shoulder pain, upper and lower back pain, sciatica-like symptoms, TMJ dysfunction and jaw pain, repetitive strain injuries, and post-surgical scar tissue discomfort. Whether your pain is from an old injury, daily stress, or a medical condition, Roberto's precise technique can help identify and resolve the trigger points contributing to your discomfort.
Frequently Asked Questions
What is trigger point therapy?
Trigger point therapy is a specialized massage technique that applies focused pressure to specific tight spots (trigger points) in muscles. These knots can cause pain locally and refer pain to other areas of the body. By releasing them, you experience reduced pain and improved mobility.
Does trigger point therapy hurt?
You may feel some discomfort when a trigger point is pressed — often described as a 'good hurt.' Roberto communicates throughout the session and adjusts pressure to your comfort level. Most clients feel significant relief immediately after the pressure is released.
How many sessions will I need?
This varies by individual. Some clients experience dramatic relief in a single session. For chronic conditions, a series of sessions may be recommended to fully resolve trigger point patterns. Roberto will discuss a personalized plan after your first visit.
What conditions does trigger point therapy help with?
Trigger point therapy is effective for tension headaches, neck and shoulder pain, lower back pain, sciatica-like symptoms, TMJ dysfunction, and many other conditions where muscle knots contribute to pain patterns.
Explore More
Related Services
Myofascial Release
Gentle sustained pressure on connective tissue for deep-held tension and scar tissue.
Deep Tissue Massage
Firm pressure reaching deep muscle layers for chronic tension and adhesions.
Relaxation Massage
Soothing strokes that calm the nervous system and promote total relaxation.
Find Relief from Chronic Pain
Book a trigger point therapy session with Roberto and experience targeted relief that gets to the source of your pain.