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During your first visit, Roberto will discuss your health history, areas of concern, and goals for the session. He'll explain each technique as he works so you always feel comfortable and informed. Sessions are tailored to your specific needs.

This depends on your individual needs. For chronic pain or tension, weekly or bi-weekly sessions may be recommended initially. For general wellness and stress management, monthly sessions work well for most people. Roberto will help you find the right schedule.

Deep tissue massage uses firm, sustained pressure across large muscle groups to reach deeper layers of tissue. Trigger point therapy focuses on specific tight spots (knots) within muscles that can cause pain in other areas of the body. Roberto often combines both techniques for optimal results.

Yes! Staying well-hydrated before and after your session helps your body flush out toxins released during massage and can reduce any post-massage soreness. We recommend drinking plenty of water the evening before and throughout the day after your appointment.

Please contact us directly to discuss payment options and any available benefits. Roberto works with clients to ensure therapeutic massage is accessible to those who need it, including veterans managing chronic pain.